A Go - +3 Purslane, also known as a "superweed", has...

2024-12-02 12:44:02 - Translate

+3
Purslane, also known as a "superweed", has many health benefits, including:
Antioxidants
Purslane contains antioxidants like vitamin C and beta-carotene, which help the body fight off free radicals that can lead to chronic diseases like cancer.
Omega-3 fatty acids
Purslane is one of the few plant sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3s can help reduce inflammation, lower cholesterol, and reduce the risk of heart disease

+3 Purslane, also known as a "superweed", has many health benefits, including: Antioxidants Purslane contains antioxidants like vitamin C and beta-carotene, which help the body fight off free radicals that can lead to chronic diseases like cancer. Omega-3 fatty acids Purslane is one of the few plant sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3s can help reduce inflammation, lower cholesterol, and reduce the risk of heart disease

0 Kommentare 0 Anteile 161 Ansichten 0 Vorschau