Friday, March 7, 2025
SAVE AND SHARE THIS RECIPE 👇🏻
My viral winter cough syrup recipe is back because so are the sniffles 🤧❄️ (recipe below). Stella was coughing today, so I knew it was time to make ours.
Store-bought cough syrups for toddlers really don’t do much and are expensive 💸— let’s DIY your own that’s actually effective! SAVE THIS! 💡
RECIPE:
- 1 cup honey 🍯 (raw & unfiltered is best)
- 1 cup water 💧
- 1 whole lemon 🍋, chopped
- 1 whole ginger root 🧡, chopped (I used ginger concentrate cubes)
- 1 tablespoon oregano 🌿
- 1 tablespoon cinnamon 🌟
- 2 tsp turmeric 🟡
- 2 tsp black pepper (activates turmeric) ⚫️
Put it all in a mason jar, place it in the fridge for 48 hours, then you can strain or scoop out the chunks if desired! I add a bow to mine and give them out as gifts 🎀✨.
*** Pediatricians recommend waiting until 2 years old to give honey; ask yours and use your judgment!
Lasts 1-2 months in the fridge. If you skip the water, it’ll last even longer and taste stronger, but if you take it daily, it’ll be gone by then.
Stops coughs, soothes throats, and supplies your body with a boost to fight off viruses 🦠. For an extra boost this year, I added elderberry & echinacea tinctures —tastes so good in hot tea! ☕️
Join: @DrNaomiWolf
SAVE AND SHARE THIS RECIPE 👇🏻
My viral winter cough syrup recipe is back because so are the sniffles 🤧❄️ (recipe below). Stella was coughing today, so I knew it was time to make ours.
Store-bought cough syrups for toddlers really don’t do much and are expensive 💸— let’s DIY your own that’s actually effective! SAVE THIS! 💡
RECIPE:
- 1 cup honey 🍯 (raw & unfiltered is best)
- 1 cup water 💧
- 1 whole lemon 🍋, chopped
- 1 whole ginger root 🧡, chopped (I used ginger concentrate cubes)
- 1 tablespoon oregano 🌿
- 1 tablespoon cinnamon 🌟
- 2 tsp turmeric 🟡
- 2 tsp black pepper (activates turmeric) ⚫️
Put it all in a mason jar, place it in the fridge for 48 hours, then you can strain or scoop out the chunks if desired! I add a bow to mine and give them out as gifts 🎀✨.
*** Pediatricians recommend waiting until 2 years old to give honey; ask yours and use your judgment!
Lasts 1-2 months in the fridge. If you skip the water, it’ll last even longer and taste stronger, but if you take it daily, it’ll be gone by then.
Stops coughs, soothes throats, and supplies your body with a boost to fight off viruses 🦠. For an extra boost this year, I added elderberry & echinacea tinctures —tastes so good in hot tea! ☕️
Join: @DrNaomiWolf
Friday, March 7, 2025
SAVE AND SHARE THIS RECIPE 👇🏻
My viral winter cough syrup recipe is back because so are the sniffles 🤧❄️ (recipe below). Stella was coughing today, so I knew it was time to make ours.
Store-bought cough syrups for toddlers really don’t do much and are expensive 💸— let’s DIY your own that’s actually effective! SAVE THIS! 💡
RECIPE:
- 1 cup honey 🍯 (raw & unfiltered is best)
- 1 cup water 💧
- 1 whole lemon 🍋, chopped
- 1 whole ginger root 🧡, chopped (I used ginger concentrate cubes)
- 1 tablespoon oregano 🌿
- 1 tablespoon cinnamon 🌟
- 2 tsp turmeric 🟡
- 2 tsp black pepper (activates turmeric) ⚫️
Put it all in a mason jar, place it in the fridge for 48 hours, then you can strain or scoop out the chunks if desired! I add a bow to mine and give them out as gifts 🎀✨.
*** Pediatricians recommend waiting until 2 years old to give honey; ask yours and use your judgment!
Lasts 1-2 months in the fridge. If you skip the water, it’ll last even longer and taste stronger, but if you take it daily, it’ll be gone by then.
Stops coughs, soothes throats, and supplies your body with a boost to fight off viruses 🦠. For an extra boost this year, I added elderberry & echinacea tinctures —tastes so good in hot tea! ☕️
Join: @DrNaomiWolf
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