Tuesday, June 10, 2025

~ Your body needs magnesium to properly metabolize and activate vitamin D.
~ Nearly 1 billion people suffer from vitamin D deficiency, and 75% are low on magnesium.
~ Vitamin D supports mental health, immunity, mood, hormonal balance, and more.
~ Magnesium is vital for muscle function, hydration, energy, and immune health.
~ Consider pairing vitamin D with K2 for improved synergy.
~ Don't forget daily sun exposure, especially for those at risk, like people with more melanin
Tuesday, June 10, 2025 ~ Your body needs magnesium to properly metabolize and activate vitamin D. ~ Nearly 1 billion people suffer from vitamin D deficiency, and 75% are low on magnesium. ~ Vitamin D supports mental health, immunity, mood, hormonal balance, and more. ~ Magnesium is vital for muscle function, hydration, energy, and immune health. ~ Consider pairing vitamin D with K2 for improved synergy. ~ Don't forget daily sun exposure, especially for those at risk, like people with more melanin
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