Friday, June 13, 2025

Bell Peppers:

~Red, yellow, and green bell peppers can contain up to four times more Vitamin C than an orange.
~Red bell peppers may also offer significantly more Beta Carotene compared to other types.
~All bell peppers begin as green before changing color depending on the variety.
~Some believe peppers with four bumps are sweeter and better for raw dishes, while those with three are often preferred for cooking —though this is not scientifically confirmed.
~Store fresh bell peppers in the refrigerator to help preserve their taste and texture.
Friday, June 13, 2025 Bell Peppers: ~Red, yellow, and green bell peppers can contain up to four times more Vitamin C than an orange. ~Red bell peppers may also offer significantly more Beta Carotene compared to other types. ~All bell peppers begin as green before changing color depending on the variety. ~Some believe peppers with four bumps are sweeter and better for raw dishes, while those with three are often preferred for cooking —though this is not scientifically confirmed. ~Store fresh bell peppers in the refrigerator to help preserve their taste and texture.
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