Wednesday, July 9, 2025


Ginger Water Recipe: A Refreshing Drink for Your Daily Hydration

Ginger is a popular ingredient that can be part of a balanced diet. Ginger water can be a refreshing and flavorful addition to your hydration routine.

Ingredients:
– 1 medium-sized piece of ginger root
– 5 liters of water
– Juice of half a lemon

Directions:
Boil the water. Slice the ginger root into thin pieces. Add the ginger slices to the boiling water, reduce the heat, and simmer for about 15 minutes. Let the drink cool before straining it.

Tuesday, June 24, 2025

Anti-Inflammatory Turmeric Lemon Ginger Beef Bone Broth:

There’s a reason why broth has been around and used for healing for years and years. This bone broth is packed with endless amounts of nutrients, prebiotics, probiotics, natural collagen, l-glutamine, protein, electrolytes and amino acids.

Recipe and How To: See Photos Attached

Thursday, June 19, 2025 👊🏿

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋

Recipe:
1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot.
2️⃣ Pour in 2 cups of water and bring to a boil.
3️⃣ Simmer for 15 minutes, then strain into a mug.
4️⃣ Add 1 tsp honey (optional) and enjoy warm!

Dosage:
Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside.

Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Follow: Barbara Oneill

Tuesday, June 10, 2025

Cauliflower Pizza Crust Recipe:

Ingredients:
– 1 head cauliflower, chopped (or use frozen, defrosted, and thoroughly drained cauliflower; about 2–3 cups)
– 2 large eggs
– 1/2 cup shredded mozzarella
– 2 tbsp grated Parmesan
– 1 tbsp Italian seasoning
– Salt and pepper, to taste

Combine, Mix and Spread.

https://everydaypost.in/recipe/eggless-chocolate-cake-recipe/ #chocolatecake #recipe #eggless

We're thinking about starting a cooking/recipe group 🤔

Friday, April 25, 2025

Why fermented honey with sage, lemon, and lime is a game-changer: 🍯🌿🍋🍈

- Boosts immunity: Lemon and lime are packed with Vitamin C and antioxidants to keep you healthy.

- Supports gut health: Fermentation introduces probiotics, and honey acts as a natural prebiotic.

- Reduces inflammation: Sage, honey, and citrus work together to calm your body from the inside out.

- Soothes colds & sore throats: A natural remedy for respiratory health and congestion.

- Detoxifies and energizes: Citrus helps cleanse the liver, while honey provides natural, sustained energy.

This blend of honey, sage, lemon, and lime is your new daily dose of wellness in a jar!”

Recipe
Ingredients:
• 2 organic lemon (chopped)
• 2 organic lime (chopped)
• A handful of fresh sage leaves
• Raw honey (enough to cover all ingredients)

Follow: BarbaraONeill

Thursday, March 27, 2025

Pineapple Skin Tea Recipe:

Want to know the secret to healthy digestion? Try this pineapple skin tea recipe!🍍

Don’t throw your pineapple peel away and make this tea. It's good for enhancing digestion, relieves cough, and may reduce inflammation.

Ingredients used:
• Pineapple peel
• Turmeric powder
• Lemon

Share with your loved ones

Join: @DrKristinGreer

Friday, March 7, 2025

SAVE AND SHARE THIS RECIPE 👇🏻

My viral winter cough syrup recipe is back because so are the sniffles 🤧❄️ (recipe below). Stella was coughing today, so I knew it was time to make ours.

Store-bought cough syrups for toddlers really don’t do much and are expensive 💸— let’s DIY your own that’s actually effective! SAVE THIS! 💡

RECIPE:

- 1 cup honey 🍯 (raw & unfiltered is best)

- 1 cup water 💧

- 1 whole lemon 🍋, chopped

- 1 whole ginger root 🧡, chopped (I used ginger concentrate cubes)

- 1 tablespoon oregano 🌿

- 1 tablespoon cinnamon 🌟

- 2 tsp turmeric 🟡

- 2 tsp black pepper (activates turmeric) ⚫️

Put it all in a mason jar, place it in the fridge for 48 hours, then you can strain or scoop out the chunks if desired! I add a bow to mine and give them out as gifts 🎀✨.

*** Pediatricians recommend waiting until 2 years old to give honey; ask yours and use your judgment!

Lasts 1-2 months in the fridge. If you skip the water, it’ll last even longer and taste stronger, but if you take it daily, it’ll be gone by then.

Stops coughs, soothes throats, and supplies your body with a boost to fight off viruses 🦠. For an extra boost this year, I added elderberry & echinacea tinctures —tastes so good in hot tea! ☕️

Join: @DrNaomiWolf

Tuesday, February 11, 2025


Golden Milk Recipe

You’ll Need:

1-inch piece of sliced ginger or 1 teaspoon ginger powder
1 teaspoon turmeric
2 cups coconut milk
¼ teaspoon ground black pepper
1 tablespoon organic honey
Also a bowl, saucepan, and a cup.

Preparation:
Start with mixing all the ingredients in a larger bowl, except the honey. When you will get a homogeneous mixture, transfer it to a saucepan and continue stirring while cooking on low heat for 5 minutes.

Finally, add the honey.

Use:
Drink it an hour before going to bed.

This natural cure will improve your general health and help you wake up full of energy in the morning!

Join: DrEricBerg

Personal Note: It’s So DELICIOUS ❤️